buliding mind, body and spirit

We offer a fitness based program for training of the mind, body and spirit. We do this through gymnastics, acrobatics, parkour, free running and physical fitness.

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About Us

We teach all levels of gymnastics, acrobatics, dance and fitness to encourage self-confidence, self-respect, self-esteem and self-discipline.

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Our Gym

Our mission is to develop the whole athlete, building mind, body and spirit with challenging, encouraging, fun training in gymnastics, acrobatics, dance and fitness.

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The staff

Through the direction of Susan Kapshinske we are all highly qualified and certified instructors.

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All classes are fitness based

Year Round Classes 2.5yrs to Adult

Fun for all ages - we have something for everyone!! Check out our class descriptions and call Susan Kapchinske {413-637-0743} with any questions or to register. Semi Private, Private and Birthday Parties are also available.

Parties
Parties
Hot Shots
Hot Shots
2 - 5 years
Pre-Team
Pre-Team
6 – 12 years
Flips & Tricks
Flips & Tricks
7 – 16 years
Fitnastics
Fitnastics
Youth + Adults
Tucks & Hucks
Tucks & Hucks
6 - 16 years
Performance Team
Performance Team
6 - 15 years
Open Gym
Open Gym
Youth + Adults

Announcements

September 16th 2017 is the Hometown Parade in Lee at 10:00 AM. Our Performance Team and Parkour Exhibition Team will be there with tricks! Parade is Main Street to Canal Street.

October 7th 2017 is the Lenox 250th Anniversary Parade at 11:00 AM. Gymnastics families are encouraged to join us to hop and jump! Please let us know if you can make it.

Autumn session starts SEPT 11TH. See you there!!

2017/2018 Sessions

Autumn SESSION

13 Weeks SEPT 11TH-DEC 16th
NO CLASS: OCT 7th-9TH
NO CLASS: NOV 22th-25TH

Gala Performance Day: Dec 16th

 

WINTER SESSION

8 Weeks Jan 2ND – MARCH 3RD
NO CLASS: FEB 19TH-24TH

 

SPRING SESSION

13 Weeks MARCH 5TH – JUNE 9TH
NO CLASS: APRIL 16TH-21ST

Gala Performance Day: MAY 12th