In compliance with the safety of our families due to the Pandemic, we will not be resuming classes until possibly the summer months. We all miss teaching and sharing with our students. Stay safe and healthy...keep fit and be happy! Fondly, Susan


For Youth and Adults

An integration of Susan Kapshinske’s programs: Living Fitness and Gymnastics Unlimited. Living Fitness provides complete sports conditioning necessary for training in gymnastics, acrobatics and parkour. Living Fitness improves strength, flexibility, balance, coordination and stamina. These elements of fitness are necessary for learning gymnastics skills in tumbling, uneven bars, vault table, balance beam, trampoline and acrobatic apparatus.

Absolutely no experience is needed beyond desire, inspiration and determination. Fitnastics is challenging and fun for developing a physically fit body and an excellent cross training for athletic students at any age.